Who is it for?

Reflexology is a natural therapy which supports your body’s capacity to heal itself, so it is safe and suitable for any age group, from babies to the elderly.

I have taken further courses in
maternity reflexology, so have a wide range of experience working with the whole pregnancy sequence – from pre-conception and fertility issues, throughout the whole pregnancy (including the first trimester) to labour, birth and post-natal health.

I also work regularly for a mental health project so am particularly accustomed to working with depression, stress, anxiety, panic attacks, obsessive compulsive disorder and other mental health issues.

Reflexology aims to get the mind, body and spirit back in balance so can help with a wide range of physical and emotional conditions, such as:

Anxiety

Back and neck pain

Circulatory problems

Depleted energy

Depression

Digestive tract problems eg IBS, Chron’s disease,
heartburn and constipation

Fertility problems

Headaches and migraines

Hormonal imbalances


Insomnia

ME and Chronic Fatigue Syndrome

Menopausal symptoms

Muscular pain

Period problems eg endometriosis, PCOS,
heavy or irregular periods, PMS

Pregnancy and labour

Sciatica

Sinusitis

Tension and stress